By Julia Saunders
For many Americans, the idea of “basic living expenses” has shifted from a baseline of stability to a constant financial strain.
Basic living expenses refer to the essential costs required to maintain a household and function day-to-day. These typically include housing, utilities, groceries, transportation, and healthcare—expenses that are not optional, but necessary for survival.
Today, those costs are higher than ever. Recent data (including consumer financial insights from Intuit research) shows that the average American household spends approximately $6,000 per month or more on basic living expenses. In many cases, housing alone consumes 25% to 33% of household income, leaving little flexibility for emergencies or unexpected financial disruptions.
What “Basic” Actually Costs Today
Across the United States, essential monthly expenses commonly break down as follows:
- Housing (rent or mortgage, insurance, taxes): ~$2,000–$2,200/month
- Transportation (car payments, fuel, insurance, public transit): ~$1,000–$1,100/month
- Food (groceries and essentials): ~$660–$850/month
- Utilities (electricity, water, internet, gas, trash): ~$400–$750/month
- Healthcare (insurance, prescriptions, care): varies widely, often several hundred dollars monthly
When combined, these necessities leave many households with little to no remaining income after covering the basics. And for families facing unexpected crises such as job loss, illness, or injury, the financial pressure can become immediate and overwhelming.
The Hidden Financial Pressure Behind Legal Claims
One of the most overlooked financial stressors comes when individuals are involved in legal claims that take months or even years to resolve. While a case moves through the legal system, daily life does not pause. Bills continue. Rent is due. Transportation is still required. Families still need food, childcare, and medical care.
To illustrate this, in 2025, The Milestone Foundation reviewed the needs of plaintiffs it supported and found the following breakdown of financial pressure:
- Combination of multiple essential needs: 45%
- Housing costs: 34%
- Transportation: 14%
- Childcare: 6%
These numbers highlight a critical reality: for many plaintiffs, financial strain is not caused by one expense, but by several overlapping necessities that become unmanageable at once.
Where The Milestone Foundation Fits In
As a provider of low-interest pre-settlement funding, The Milestone Foundation helps plaintiffs maintain financial stability while their legal cases are pending. This support is designed to cover essential living costs, so individuals are not forced into financial desperation while waiting for fair resolution. By helping plaintiffs meet basic needs like housing, utilities, transportation, and childcare, the Foundation helps ensure that financial pressure does not dictate legal outcomes.
Access to Justice Includes Financial Stability
Access to justice is often discussed in terms of legal rights, representation, and fair outcomes. But there is another layer that is just as important: the ability to survive financially while pursuing justice. When basic living costs consume nearly all household income, even a strong legal claim can become difficult to sustain. Financial instability can pressure individuals into settling early or accepting less than they deserve simply to meet immediate needs. Addressing this gap is central to The Milestone Foundation’s mission—ensuring that plaintiffs are not forced to choose between financial survival and fair legal recovery.
The Bigger Picture
Rising costs of living are not a temporary challenge—they reflect a broader economic reality affecting millions of households. As essential expenses continue to climb, more Americans find themselves living one unexpected event away from financial instability. Understanding this context is essential to understanding why financial support during litigation matters. Because access to justice doesn’t just happen in court—it happens at the kitchen table, at the rent due date, and in the everyday decisions families are forced to make while waiting for their cases to resolve.
